You can’t help but be concerned when you feel panic attack symptoms.  They are overwhelming, and quite scary, and a horrible thing to have to go through. Many people keep hidden the fact that they have panic attacks, but it seems more and more people are going through this.  Here, we are going to try and explain what exactly is going on, and discuss how it can be cured.

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The symptoms of a panic/anxiety attack are many, and more varied then the average person might imagine.

This is why many people who have a panic/anxiety attack end up going to a doctor.  They think that what they are feeling is the sign of a far more serious, far more deadly disease.   Some of the most common symptoms of a panic attack are a pounding and racing heart, inability to catch your breath (i.e. “Not enough air in the air.”), all over body sweats, uncontrollable racing thoughts, and tightness in the chest that is so bad you fear your heart might stop.

Other, more mild symptoms might include blurry vision, stomach pain, insomnia, inability to concentrate, a feeling that you have lost control (and may never get it back), and a feeling as if you have lost connection with reality. Now, if you’ve never felt any of these symptoms, or even if you have, you’ll agree that there is no way a person might go through this and not feel scared out of their mind! While it’s true you might be able to experience some of this without having a full blown panic attack, it just doesn’t happen very often.
Scary stuff.

So what causes panic attack symptoms, and how can we stop them in their tracks?

Now, I’m sure you have heard the term:  “Fight or Flight”.  This is the body’s natural reaction when it feels as if it in danger, or being threatened.  When the body feels this is happening, it activates, or triggers certain biological things to happen.  It’s a body’s natural reaction to danger. When this happens, adrenaline is released, your eyes dilate, blood rushes from your extremities to your core.  All of these reactions can help save you in case of danger. Unfortunately, these same reactions, when they happen when there is no danger, are amazingly unpleasant, and are so intense that you fear something is drastically wrong.  This causes its own fear, which can magnify the body’s response, and make things feel all the worse:  a vicious circle, if there ever was one.  So how do you deal with these symptoms?  You went to the doctor, and he looked at you like you were nuts!  What else can you do?

Now you can have what you’re looking for.

Panic Away is an option to help you break free from your panic attacks. It’s a treatment that understands what you’re feeling and why you’re feeling that way. Best of all, you won’t get tossed a ‘quick fix’ cure or told it’s all in your head.

Using proven techniques created by Panic Away, you can shed the ball and chain of anxiety and make it part of your past so you can look forward to a panic free future. Panic Away isn’t based on mumbo jumbo like, “Believe your panic attacks will be gone and poof – they’ll disappear forever!”

It’s not a technique that relies on simply putting your thoughts on something else like you were a puppy easily swayed. Panic Away won’t have you chanting thoughts to yourself that will magically change your life.

Unlike some of those snake oil promises by shyster products, Panic Away doesn’t insult your intelligence by telling you if you repeat a few lines then you’ll be cured. It doesn’t have you buy a product you’ll shake, strap on or swallow.   Panic Away was developed by professionals that actually suffered from panic/anxiety attacks themselves, and were unable to find effective treatment.  They understand what you are going through, they have been where you are now, and they know what to do to make you panic free.

Panic Free is a very good thing!

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Panic attacks can come on without any warning at all. Once you have had one, your life is changed forever. Many people try and pretend it never happened. Other people start trying to find a treatment that works. After you’ve had a panic attack, it’s important to acknowledge what happened. What happened was real, not some sort of waking nightmare that you imagined.

The good thing about a panic attack is that it will pass. The bad thing is that it can seem to take forever for it to be over. Like hours. The other bad thing about panic attacks is that once you’ve had one, you are worried about having another one. As with most things, knowledge is power. You need to start arming yourself with knowledge about your condition.

Can panic attacks be cured with treatment?

Of course.
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There are people walking around all over that used to have panic attacks, but they received the right kind of treatment, and don’t have to worry any more. With the right kind of treatment, panic attacks don’t rule your life anymore. With Panic Away, you can label panic attacks as something you once suffered from, not something you continue to suffer from. It does not matter how long you’ve suffered, Panic Away can help you find the solution, and the cure you need to find.

Some programs out there try and treat panic attacks by telling their people that they need to control their environment. They tell you to avoid stress, avoid anxiety. Sorry, unless you live on a mountain top with unlimited funds, you will have stress. It’s called “life”. We all have to deal with our daily lives, and the stress that comes along. There is no way to change the fact that life isn’t always as easy as we would like. There will always be things that come up that will make you anxious. That being said, you do have control over the treatment you choose. One that can cure you of the anxiety attacks, and keeps them away.

So is there such a treatment: a treatment that can cure you of panic attacks, and keep from coming back?

A treatment without mind-numbing, life-robbing drugs?

Yes, yes there is.

Panic Away works.

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Everyone has anxiety. Most people can work through their anxiety and continue to live their lives doing whatever they choose to do. For some, it’s not that easy. The anxiety builds and builds until a panic attack begins.

(click ==>HERE<== for immediate help!)

How do most doctors handle a patient with panic attack symptoms?? Not so good. They either refer most patients to a psychiatrist or they quickly write a prescription for an anti anxiety medication. Unfortunately, the panic attacks come back full-on once the medication is stopped. Why? Because the attacks were merely masked, covered up and not treated.

Drugs prescribed for anti anxiety are not, and were never intended to be a cure. They work on your nervous system.

The body has what’s called a Central Nervous System (CNS) that gets and gives out signals. Sometimes, those signals can go haywire. It’s not anyone’s fault when that happens. The autonomic system in the body is one that baffles most family doctors because they’ve been taught to fix whatever health manifestation they see is wrong, and they don’t have anything to fix this one.

For example – a patient comes into their office with a pounding heart rate. The doctor sends them to a cardiologist to get thousands of dollars worth of tests. If nothing shows up on the tests, the doctor says nothing is wrong.

But it’s the doctor who is wrong.

They haven’t been taught to look beyond the outer signs to what’s going on inside. So they prescribe medication that only calms the symptoms but doesn’t fix the problem. You might feel like everything is okay, but it’s only an illusion due to the drugs. Once the drugs are out of your system, the panic attacks come right back.

Fortunately, you don’t have to live that way. You don’t have to just mask your symptoms, cover up your panic attacks. There is no shame involved in having a panic attack. There are people who don’t understand them and doctors who don’t understand them(but are still willing to throw the newest drugs at them), but that’s the case with almost every health condition known.

Please, always remember that the problem isn’t you. You cannot help how your body’s CNS responds to certain signals any more then you can just “decide” not to have high blood pressure. You can however, find an effective way to stop them. You can get treatment for your panic attacks through Panic Away.

This effective treatment course won’t have you running to the psychiatrist and you won’t have to sit in front of a doctor who only wants to push medication at you (Remember…a “regular Doctor” thinks he can fix everything by throwing meds at them, including panic attack symptoms….a surgeon thinks everything can be fixed by operating…). Panic Away wasn’t developed in a lab by someone who read about panic attacks in a medical journal. It was created by someone who has walked the road you’re walking and knows exactly how you feel.

(For more on Panic Attack Symptoms, I turn again to Barry  McDonagh)

Exhaustion and Anxiety

Why do some people have a problem with anxiety and others do not?

This is a question almost everyone who experiences anxiety asks themselves at some point or another. Why me?

My understanding of anxiety is that yes, some people seem more susceptible than others but that the key trigger tends to be exhaustion. By exhaustion I mean mental, physical, or emotional exhaustion. (Under physical exhaustion I also include things like diet or substance abuse)

For some it may be exhaustion caused by a hectic life and never taking time to release the stress. People like that often do not notice their stress levels are so high until they get blindsided by a spontaneous panic attack.

(Click ==>HERE<== for immediate help!)

For others it may be an emotional exhaustion caused by the loss of a loved one or the break up of a long term relationship.

If the anxiety is caused by a traumatic life event it is interesting to note that the person frequently does not experience the anxiety until the event has passed.

You often see people dealing very well with a crisis but then several weeks later when the dust has settled they start to feel the anxiety. It is like they have been in shock and are only now starting to process the experience.

The most important thing to remember about panic attacks or general anxiety is that help is available and it is important to get help sooner rather than later.

I always recommend visiting your doctor first of all to really determine that it is just anxiety you are dealing with and not an underlying physical ailment. Once you are sure that it is anxiety that you dealing with, treat it.

Don’t wait

Burying your head in the sand hoping it will simply be gone next week is not an effective way to treat it. It is totally unnecessary to spend months if not years dealing with something that can be corrected now.

That help is available right here.

The Panic Away Program changes the way you process your anxiety enabling you to end panic attacks and general anxiety. It costs no more than a dinner for two but can change your life so much for the better. Invest in the right kind of information. Information that puts you back in control of your life. That is the best kind of investment you can make.

To learn more about Panic Away

==>CLICK HERE<==

To your success,

Barry McDonagh

PanicAway.com

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I found this article by  Barry McDonagh.  It is written far better then anything I could put together, and it covers some very important tips and techniques.  If you suffer from panic attack symptoms, you really need to read this.

Do you fear a panic attack could strike at any moment?

Sometimes people have the impression that their experience of anxiety is like being hooked up to an electroshock machine and that it just takes a flick of the anxiety switch to cause a flood leading to a full blown panic attack.

People in this situation often feel that are lucky to make it through the day without that switch been flicked but in the back of their mind they fear that it could happen at any moment day or night. They remain on high alert anticipating it. Anticipating the big one!

In fact most people who experience panic attacks fear it in this manner. It is natural for people to think this way as often the panic attacks come forcefully out of the blue.

The truth of the situation is however different. A panic attack does not lurk in the background waiting to pounce, it can feel that way in your mind if you are anxious but that is not how it really works.

Panic attacks are actually something we decide to initiate when we feel out of control. It begins possibly with a skipped heart beat or tightness around the chest, it is then that your mind fires off a thought warning that these sensations are very unusual and signal a dangerous event that needs urgent medical attention or else…

The thought that triggers almost all panic attacks is :

“This is too much , I cannot handle this,” Then the adrenaline starts to really pump.

“Ah I was right look my body is going into a fit…

“I am terrified by what is about to happen…HELP,- PANIC… !”

The severity of the panic attack is directly related to how you are feeling at that time.

If you are exhausted physically, mentally or emotionally then you are more vulnerable to feeling anxious.

After the panic attack has run its course, it is followed by a prolonged period of general anxiety. During this time the person fears that the panic switch might go off again at any moment sending them into another tailspin of high anxiety.

When you feel this way it is very difficult to force a relaxed state of mind through will power (as some other methods would have you do).

So what can you do to stop the mind overreacting to these situations and not initiate the panic attack? Well most of this is about your mind reacting to false signals, so the trick is to train yourself to recognize these false signals for what they and thus shatter the illusion that there is a danger.

There is something very powerful in human psychology and that is the power of giving yourself totally to something. By that I mean, when we make a resolute decision to go for something results are immediate.

In this case you are going for the goal of an anxiety free life. You reach a point where you are completely fed up with this condition and that mindset can produce a real breakthrough. Remember anxiety holds us prisoner because we give it authority. We give it control because it threatens us with terror/death if we do not obey.

Turn this situation on its head. Really chase after the anxiety. It is the anticipation of having a panic attack that keeps you in a general state of anxiety, -so end the anticipation.

There is an element of throwing all caution to the wind to make this fully effective. You abandon yourself to the fear of a panic attack. Sometimes the best way is to get really mad at the terror and say:

“OK come on do your worst- and it better be very strong because I will not have this ruining the rest of my life”

“My life and the people in it are more important than this false fear could ever be, so do your worst because I have had enough.”

The minute you really throw yourself at a panic attack it disappears. It disappears because what was keeping it alive was your fear of having one.

Now you are not afraid in fact you are actually demanding to have a really Big Bad One NOW

DO that right now!

To make this really work you have to throw yourself at the anxiety 100%

-No coming back

Don’t worry about having an off the scale ‘gigantic’ panic attack. I bet you have already had the very worst panic attack you will ever experience again. That is because the worst panic attacks are generally always the first few as you have no idea at all what is happening to you.

Ignorance in those moments is not bliss.

What I am trying to say is that there is no ‘ultimate’ panic attack waiting in the background that will finally push you over the edge.

Trust and believe that you will always be able to handle the anxious sensations each and every time. You will.

What you get by following my advice is confidence that you can in fact easily handle the anxious sensations.

Confidence is so crucial to tackling this problem. Anxiety can be likened to a fog that we must travel through in order to move beyond the fear of what may be on the other side. When we fail to move through it, the fear will linger and limit us from achieving all the things we would like to accomplish with our lives.

Barry McDonagh

P.S. Additional bonus- I am currently offering an opportunity to people who purchase the program this month, to have free one to one sessions with me so that I can ensure you get the results you need. All I ask is that should you feel the course has been of tremendous benefit to you that I add you to a database I am currently updating of success stories.

Click here to learn more about Panic Away

Here is an example of how the full Panic Away course has helped others.

…learned more from reading your program than I did from all the psychologists and other practitioners I had seen in the 25 years- I must tell you that out of all the items you can purchase regarding anxiety related products on the Internet, I learned more from reading your program than I did from all the psychologists and other practitioners I had seen in the 25 years that I’ve had this condition. I had been on Xanax and Klonopin for about 10 years, but this December, I decided to withdraw from it thinking I didn’t need the pills anymore according to some of the programs I ordered claiming “miracle cures”. That’s when all my symptoms started again. I felt as if I had wasted the past 20 years trying to get better.That’s when I started searching the web for home based “cures”. I ordered so many programs I started to get confused from too much conflicting advice. Also, I was promised support but I am still waiting replies from some of the more expensive programs! You are a true gentleman, and I am going to post a very positive feedback on a website you might be familiar about called: Tapir?

Talk to ya, Andy

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…I DEBATED ORDERING YOUR PROGRAM BECAUSE I HAVE SPENT APPROX. $8,000 IN THE LAST 5 YEARS, I RAN ACROSS YOUR PROGRAM SUNDAY, FEB. 5th. I DEBATED ORDERING YOUR PROGRAM BECAUSE I HAVE SPENT APPROX. $8,000 IN THE LAST 5 YEARS OF MY LIFE TRYING EVERYTHING FROM PANIC SUPPORT CLASSES, MEDICATION, COUNSELING AND THE LIST GOES ON, ALL TO RID MYSELF OF PANIC ATTACKS. SOMETHING INSIDE ME SAID, JUST KEEP TRYING, SO I DID. AFTER 5 YEARS OF OF LIVING MY LIFE WITH THE WORLD ON MY SHOULDERS I AM EXCITED TO SAY THAT I AM NOW PANIC FREE. AFTER ONE TIME OF APPLYING YOUR ONE MOVE TECHNIQUE, I AM A NEW PERSON. ONE OF MY MANY FEARS THAT I DEVELOPED WAS DRIVING. AFTER READING YOUR PROGRAM AT 12.30 AT NIGHT I WROTE DOWN SOME QUICK NOTES FROM YOUR “ONE MOVE TECH.” I RAN OUT OF MY HOUSE AND DROVE TOWARD THE DARKEST SCARIEST ROAD WHERE NOBODY WAS NEAR BY.THIS WOULD DEFINITLY BRING ON AN FULL PANIC ATTACK, WHICH IT DID. WHILE LETTING MYSELF FEEL THE EMOTIONS RUN THROUGH ME, I DID EXACTLY WHAT YOU TOLD ME TO DO, I WAS SCARED AS HELL BUT STOOD MY GROUND. I INSTANTLY CALMED AND EVEN TRIED TO BRING THE ATTACK BACK ON, BUT COULD NOT. I LITTERALLY LAUGHED OUT LOUD AND SAT IN MY TRUCK AMAZED. AFTER ALL THIS TIME THAT WAS ALL I HAD TO DO. THE COMPLETE OPPOSIT OF EVERYTHING THAT I WAS TOLD. THIS WHOLE WEEK I HAVE DRIVEN WHERE EVER I WANTED,AT ANY TIME OF THE DAY. I AM SO GLAD I FOUND YOUR PROGRAM. THANK YOU SO MUCH FOR ALL YOUR RESEARCH, TIME, AND DEDICATION SO THAT PEOPLE LIKE US CAN NOW LIVE A NORMAL AND HAPPY LIFE. JACKSON CA, AARON Update

YOU CAN DEFINATELY USE MY TESTIMONY FOR YOUR WEB SITE. I DONT HAVE A DIGITAL CAMERA FOR A PHOTO -SORRY. THANKS AGAIN. EVERY DAY IS BETTER AND BETTER. WHOW, WHAT A DIFFERANCE. ALL MY FAMILY AND FRIENDS ARE AMAZED. YOU TRUELY GAVE ME A NEW LIFE.

AARON

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…I felt sooooo much better

I really appreciate being treated nicely over the internet for a change. Your book really helped me alot in a sence that I don’t fear those panic attacks anymore. The first time I started reading your book I was on an aeroplane and just before a panic attack as i was going to do a job in Switzerland and I didn’t know how is it going to go. As I read a couple of pages tears started coming down my face and I felt sooooo much better. I didn’t even mind the other people on the plane staring at me and wandering what I am reading… ______________________________________

To learn more about Panic Away visit :

http://62824nmhnok5-2mod7x5pkbw57.hop.clickbank.net/

All material provided in these emails are for informational or educational purposes only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition

 

Are any of these Panic Attack Symptoms Familiar To You?
 

 

  • Maybe you found yourself in the hospital’s ER because you thought you were having a heart attack only to be told later it was anxiety?
  • Do you ever fear you might stop breathing because your chest feels tight and your breathing erratic?
  • When you drive do you fear the idea of getting stuck in traffic, on a bridge or at red lights?
  • Do you ever feel nervous and afraid you might lose control or go insane?
  • Have you struggled with anxious thoughts that will not stop?
  • Do you ever feel uncomfortable in enclosed spaces such as supermarkets, cinemas, public transport or even sitting at the hair dressers?
  • Are you nervous and on edge in normal situations that never bothered you before?
Do You Feel Any Of The Following Bodily Sensations?
 

  • Dizzy spells leading to panic
  • Tightness in throat and chest- shortness of breath
  • Racing heart with tingle sensations
  • Hot flushes followed by waves of anxiety
  • Obsessive worries and unwanted thoughts
  • Not feeling connected to what is going on around you
  • Overwhelming fear that the anxiety will push you over the edge?
  •  

    These and other similar uncomfortable sensations are all too common but the truth is you do not have to ever suffer from another panic attack or anxiety attack again The technique that is taught has been developed by Barry McDonagh, a former sufferer of all too frequent panic attacks and GAD. He developed a completely natural approach to eliminating 100% of general anxiety and panic attacks. This may seem very hard to believe for someone who may have had this condition for some time but believe me the new information is now available to be free from anxiety. He will reveal the whole technique to you.

    You will be amazed at how such a simple technique known as the 21-7 Technique™ could be so powerful in restoring you back to your former care free self. I am not only talking about eliminating panic attacks but also getting your general anxiety level right back down to zero without the use of any medication or alternative therapies. This technique is based on advanced psychology made simple for everyone to apply.

    Your anxiety will vanish.
    Your Confidence Will Soar
    And The Results Last A Lifetime

    

    CLICK HERE NOW to begin a life that is free from panic!

    Panic/anxiety attacks are sudden feelings of fear and terror that come on with no warning. This can occur at any time, even when sleeping. A person having a panic attack may believe that he or she is having a  heart attack or that they might be close to death. The fear and terror that the person feels during a panic attack is not in proportion to their current situation and may be not be related to what is going on around them. Most people with panic attacks feel some or all of the following symptoms:

    Breathing difficulties
    Racing heart
    Feeling a loss of control
    Tingling or numbness in the hands and fingers
    Sense of terror
    Feeling sweaty or having chills
    Chest pains
    Feeling weak, faint, or dizzy
    Feeling  of impending doom or death

     
    Panic/Anxiety attacks are usually brief, lasting less than ten minutes, although some of the symptoms may last for a longer time. People who have had one panic attack seem to be at greater risk for having subsequent attacks.  Often times the fear of having another panic attack is actually able to trigger one.

    Watch this, to see what I mean…..

    CLICK HERE for more information, and to find help. You don’t have to suffer any more.

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    Welcome! 

    In this area, I will be posting information on panic attack symptoms, and things that will help controll them.

    Mitch